Archive for the ‘#Awakening’ Category

Why Businesses Need Mindfulness, Not More Methodology

Thursday, October 26th, 2017

Running Path

I solve problems for a living, mostly in the technology world, but I have skill in many fields.

Recently a friend asked me to analyze a solar powered swamp cooler prototype that he wanted to invest in. The issue was, it couldn’t cool a closet. I took a look at it and after some minor, and then some major modifications, I used it to cool my 1700 square foot home for the summer, at about the same power input as the original.

I can’t say more about that as it may become a new kind of home cooling device. What I will say is, problem solving requires an open mind, a willingness to see what is there, and most importantly, an interest in seeing what is possible.

As a problem solver I have a unique opportunity to see existing businesses with fresh eyes. Often I am invited into a company to solve one problem or do one job, but find other glaring issues that, if addressed, could save the company a lot of money or even the business itself.

A big buzz word in the technology industry today is Agile. Agile is not computer software. It is a method of working together. Its main premise is that in order to be effective as a team, you have to communicate with each other.

I have worked with many companies that attempt to use Agile methodology. It doesn’t really work. Companies that say that they use Agile and require new workers to know about it have by far the worst internal communication I have ever seen.

A simple question, sent in an instant message to someone that is shown to be “online” can go unanswered for hours. Managers have to request status updates on critical issues in real-time or they don’t get an update at all. Team members ignore each others efforts or in some cases even undermine them to maintain their perceived status. If someone does follow Agile principles by reporting on problems that they are having or work that they are doing to understand their job better, they are then seen as weak or incapable of doing the work.

It seems to the people who work in this environment every day that this is normal. As an outsider in these companies, the issues and problems caused by this lack of basic communication are blatant. Reporting the problems though, even when hired to solve problems, has proven to be professional suicide. You can’t attack this problem head on without risking your own neck.

Agile may work, if it were implemented as designed and if the Agile members actually agreed to the rules. I have never seen that. What I do see is, the problems outlined above are a direct result of lack of self awareness. People compete when they would be better served by cooperation. They do this by default, without even looking at their own beliefs and behavior. “That’s how daddy did it so that’s how it must be done.”

Whether or not competition serves humanity as the prime motivation for doing things is not something I wish to speculate on. But as a problem solver, I know that when people are working together on a goal, things go much better than when they are acting primarily for their own self interest. Within most businesses today, even businesses that claim to use team oriented methodology, there is very little real communication or cooperation. Everyone is in it for their own career, their own personal well-being. They are not acting in the interests of the company or others in it.

Mindfulness is the practice of noticing. Noticing your thoughts, your feelings, sensations in your body, and your reactions to people and circumstances in the world around you. It is doing these things without condemning what you notice.

How can that help?

The personal benefits of a mindfulness practice are well documented, as well as the benefits it brings to companies. But there is more. When you start to notice how you feel about things, you start to make changes to your behavior and your thoughts that promote feeling good. This is a natural occurrence once you start practicing mindfulness. No one has to tell you about it, you just do it. The simple fact is, people want to feel good and most people will make changes to do so.

Something that people find is that, when they are respected and act respectful they feel better than when they are not. When they are honest and talk to their coworkers about what is really going on, they feel better about themselves and better about their projects. With self awareness, people are more likely to talk to their managers about the status of their projects, they are more likely to respond to requests, and they are more likely to value the same behavior in others.

Technology is good these days. If hardware or software is not working, there are solutions out there. Methodologies for working together may help, if everyone involved agrees, and practices it. But without individual self awareness, mindfulness, it is going to be an average company doing an average job no matter how much money or policy you throw at it.

Kelly MacInnis has been working full time in Information Technology as a software engineer and a problem solver for over thirty years. He has done so with no formal education what so ever. For information on how that is possible see this link:

Do Angels carry cash?

Monday, January 2nd, 2017

What do you think the value of the sun is? In terms of energy output, converted to dollars per BTU, what is the sun worth? On any given day, how much do you pay for the sun’s warmth and light? Should some people get more sun than others? If a person is unwilling, or unable to work, should they have to sit in the dark?

If we took our whole financial system and replaced it with one that (more…)

We Want Love, Now What?

Saturday, December 29th, 2012

Staying in Love is an intentional act. You have to think it if you want to feel it. Love is allowing, It doesn’t impose itself. Unlike fear or anger, which just seem to arise like a bull in a china shop. Love sits quietly and waits. We must come to Love if we want it. We have to focus our intention on it. We have to release anything that arises that is inconsistent with it.

Staying in love is a continuous practice. It is a constant vigil. Affirmations are fine and good. Saying them can raise your awareness to a more loving state. Saying a Loving affirmation one moment, then condemning yourself the next, for some perceived wrong, offers nothing. Can you make an error without the condemnation? That is what Love does.

Practicing Love requires mindfulness. Mindfulness is the act of being self aware. Aware of what you are thinking, what you are feeling, your emotional state, as well as any physical sensations. It is also being aware of your reactions to the world around you. In order to do this, you can’t condemn what you see. Mindfulness is discernment without condemnation.

Judgement has two parts, discernment and condemnation. Discernment is mindfulness. Condemnation blocks mindfulness. As soon as you view yourself or another as wrong, or bad, or failing, or less than you, or better than you, you block your ability to see and thereby, your ability to Love. How can you allow yourself to really see yourself if the seeing causes pain? Noticing what is creates the opportunity for something better, condemning it guarantees that nothing will change.

Love is as Love does. Taking action, based on the most Loving idea you can muster, even when you think or feel something else, reinforces Loving attitudes. It builds a Loving framework within. When you do this, the other thoughts and feelings quickly fade away. It is impossible to do though, while you are condemning the other thoughts and feelings.

I don’t think there will ever be a time when we will have only loving thoughts. That would be inconsistent with the nature of free will and the realm of infinite possibility in which we live. This puts us in the position of needing to manage our thoughts and thereby our emotional framework constantly. It is our gift and our curse to have such splendid power. Is is also our true responsibility. Given the problems that we know arise from not managing our thoughts, it is our most important task.

Staying in a state of discernment without spilling over into condemnation is what Jesus was talking about when he said, “Let those with eyes see and those with ears hear.” It is the difference between noticing a beggar on the street and having an insulting thought about his condition. It is also the willingness to forgive ourselves if a condemning thought arises. This allows us to dismiss the thought and return to Love in an instant.

You are the creator of your reality. With every thought, you bring your experience into existence. To maintain your highest aspirations you have to be them, in every moment. If a thought arises that is less than your best vision, you must notice it, forgive it, and dismiss it. Doing otherwise is only slowing our beautiful expedition into Love.

Free to distribute in tact. Please credit original author (Kelly MacInnis) and Link to original post:


Love, Sex, Dragons, and God

Wednesday, October 31st, 2012


After Andromeda walked into my awareness I had another, more subtle shift in prospective. I started feeling God within me. It is not something I intentionally did. It just started happening. I have heard, my whole life, that God is within. But when I prayed, I would pray as if I was sending a message out. My view was that this expression was going somewhere and God was there and (s)he would get it, and maybe respond.

A few days after meeting Andromeda, I noticed that I had started sending my prayers inward. I noticed that when I felt the urge to connect with God, I was now looking to my own heart. Even now I can see subtle rays of light coming from my heart chakra when I close my eyes. (more…)

A Divine Boarding Call

Thursday, October 25th, 2012

Thursday October 25, 2012

This was not the post I expected to write. I was trying to write more about Love yesterday but something else kept coming out. I thought I knew what was “right” so I kept trying to fit what I was writing into the topic. Needless to say it did not end well. This morning as I awoke, I realized what the topic really was. My struggle in getting there is a clear example of what I am writing about 😉 Enjoy!

Everything that exists in the universe has consciousness, everything. Consciousness is what channels Love and holds it in place. Consciousness throughout the dimensions takes endless different forms and expressions. Consciousness is not (more…)

Accessing True Love

Monday, October 22nd, 2012

Monday October 22, 2012

Andromeda suggested I start speaking. This is not exactly channelling in the traditional sense. It is definitely and expanded view of things, coming from more of my true nature than I have ever consistently accessed before. Some of what is presented is new to me, some is a deepening of information that was acquired by asking previously. The information about consciousness comes from 40 years of experience and is worth your consideration. Enjoy!

Physics has long suspected that there is one unifying force that underlies the four fundamental forces in the universe. Love is that unifying force. In fact, Love is the only thing in the universe. Love is conscious energy. It is what powers stars and what holds planets in orbit. It is what makes up the components of atoms and holds those components in place. Love is light. It is sound. It is heat. It is matter, It is thought. It is also the thing we call life. Love is the living resonant vibrational expression of the Creator of all that is. Without Love nothing could exist. In truth, we are always in Love. Please think about what this means for a moment. Everything you experience including your own consciousness, the thing that allows you to experience anything, is Love.

We were created (more…)

The Value of True Intimacy and How to Fiddle with Your Tender Bits

Saturday, October 20th, 2012

Saturday October 20, 2012

Our global isolation from the multidimensional universe (the veil) is a personal matter. Intimacy, our willingness to share ourselves fully on a personal level, is the gateway to telepathy, access to our own higher nature, and access to the whole of creation. When we fear that we have a deficient part of ourselves, this fear becomes a judgement. We fear that if people knew about it, they would turn away and we would end up alone. Or that they would ridicule us, see us as less than them and not worth their time. So we hide that part. Many people hiding parts of themselves creates a global structure of hiding and maintains our isolation.

Hiding, even the smallest part of ourselves, from one person, is (more…)

Some Reminders to Assist with Our Reintegration

Wednesday, October 17th, 2012

Wednesday October 17, 2012

I was asked to speak in my own voice, The reason for this is contained within.

The “fall” or the separation or duality or the illusion was not a mistake, an error, or a wrong turn. It was a possibility. It was not required or necessary to achieve our vision but it was on the table as something that could happen.  Given the complexity of our goal and the nature of our methods, it could have even been considered likely. We did not intend it though. In fact we had hoped for a much simpler road. Our plan was to create a way to “walk among the trees”. A simple way to enter our creation, to enjoy it fully and to continue its development from the inside. (more…)

A Personal Message from Adromeda (an aspect of my higher self)

Wednesday, October 17th, 2012

Wednesday October 17, 2012

About a month ago a higher dimensional being literally walked into my awareness during a conscious meditation. I saw a brightly lit hallway in my minds eye. As I was looking at it, she walked down it toward me, until she actually stepped into my being. I felt her enter. She has been here ever since. It took me a week to trust that I got her name right, even though I heard her speak it the first time. I have been reluctant to share this with anyone. Today, at the prompting of a friend, I asked her to speak. I recorded it and typed the result, word for word. It is a very personal message to me. I am posting it because of what she is asking me to do. You’ll see what I mean.


Crystal Cave Co-Creation Meditation 07

Monday, April 16th, 2012

This is a one hour Crystal Bowl meditation. The recording was made April 15, 2012 at Om Time Yoga. There was two people in the room and 100 attending remotely from the Harmonic Tones of Intention (prayer circle). The weekly meditations at Om Time are a meditation practice. The intention is always to quiet our verbal thoughts, to allow our higher selves space to inform our lives. The sub-context is to connect with Love and find more creative ways to express it in the world. The remote attendees are part of a prayer circle of light workers. Their intention is to form a deeper connection with each other, you, and earth; To manifest a new world based in Love and Trust. Specific prayer requests are posted here.

This recording is powerful but it is not as profound as a live session. If you find it useful, try to attend a live session. If it raises questions or you need more information please contact me.

The recording is a progressive sequence of sounds designed to assist in the process of releasing resistance to Love and spirit. Please keep in mind that the sounds will alter your physiology and your consciousness.

Start at the beginning of the session and listen to the end. If you get distracted and have to stop, start at the beginning again. Starting in the middle is not recommended as it can be disorienting and may cause discomfort.

Do not use headphones, they tend to cause dizziness in some people.

Do not listen while driving or operating other equipment.

Listen at a reasonable volume.


04/15/12 Crystal Bowl Meditation