Archive for the ‘Meditation’ Category

We Want Love, Now What?

Saturday, December 29th, 2012

Staying in Love is an intentional act. You have to think it if you want to feel it. Love is allowing, It doesn’t impose itself. Unlike fear or anger, which just seem to arise like a bull in a china shop. Love sits quietly and waits. We must come to Love if we want it. We have to focus our intention on it. We have to release anything that arises that is inconsistent with it.

Staying in love is a continuous practice. It is a constant vigil. Affirmations are fine and good. Saying them can raise your awareness to a more loving state. Saying a Loving affirmation one moment, then condemning yourself the next, for some perceived wrong, offers nothing. Can you make an error without the condemnation? That is what Love does.

Practicing Love requires mindfulness. Mindfulness is the act of being self aware. Aware of what you are thinking, what you are feeling, your emotional state, as well as any physical sensations. It is also being aware of your reactions to the world around you. In order to do this, you can’t condemn what you see.¬†Mindfulness is discernment without condemnation.

Judgement has two parts, discernment and condemnation. Discernment is mindfulness. Condemnation blocks mindfulness. As soon as you view yourself or another as wrong, or bad, or failing, or less than you, or better than you, you block your ability to see and thereby, your ability to Love. How can you allow yourself to really see yourself if the seeing causes pain? Noticing what is creates the opportunity for something better, condemning it guarantees that nothing will change.

Love is as Love does. Taking action, based on the most Loving idea you can muster, even when you think or feel something else, reinforces Loving attitudes. It builds a Loving framework within. When you do this, the other thoughts and feelings quickly fade away. It is impossible to do though, while you are condemning the other thoughts and feelings.

I don’t think there will ever be a time when we will have only loving thoughts. That would be inconsistent with the nature of free will and the realm of infinite possibility in which we live. This puts us in the position of needing to manage our thoughts and thereby our emotional framework constantly. It is our gift and our curse to have such splendid power. Is is also our true responsibility. Given the problems that we know arise from not managing our thoughts, it is our most important task.

Staying in a state of discernment without spilling over into condemnation is what Jesus was talking about when he said, “Let those with eyes see and those with ears hear.” It is the difference between noticing a beggar on the street and having an insulting thought about his condition. It is also the willingness to forgive ourselves if a condemning thought arises. This allows us to dismiss the thought and return to Love in an instant.

You are the creator of your reality. With every thought, you bring your experience into existence. To maintain your highest aspirations you have to be them, in every moment. If a thought arises that is less than your best vision, you must notice it, forgive it, and dismiss it. Doing otherwise is only slowing our beautiful expedition into Love.

Free to distribute in tact. Please credit original author (Kelly MacInnis) and Link to original post: http://www.creation-songs.com/blog/we-want-love-now-what/

 

Love, Sex, Dragons, and God

Wednesday, October 31st, 2012

Cupid

After Andromeda walked into my awareness I had another, more subtle shift in prospective. I started feeling God within me. It is not something I intentionally did. It just started happening. I have heard, my whole life, that God is within. But when I prayed, I would pray as if I was sending a message out. My view was that this expression was going somewhere and God was there and (s)he would get it, and maybe respond.

A few days after meeting Andromeda, I noticed that I had started sending my prayers inward. I noticed that when I felt the urge to connect with God, I was now looking to my own heart. Even now I can see subtle rays of light coming from my heart chakra when I close my eyes. (more…)

A Divine Boarding Call

Thursday, October 25th, 2012

Thursday October 25, 2012

This was not the post I expected to write. I was trying to write more about Love yesterday but something else kept coming out. I thought I knew what was “right” so I kept trying to fit what I was writing into the topic. Needless to say it did not end well. This morning as I awoke, I realized what the topic really was. My struggle in getting there is a clear example of what I am writing about ūüėČ Enjoy!

Everything that exists in the universe has consciousness, everything. Consciousness is what channels Love and holds it in place. Consciousness throughout the dimensions takes endless different forms and expressions. Consciousness is not (more…)

Accessing True Love

Monday, October 22nd, 2012

Monday October 22, 2012

Andromeda suggested I start speaking. This is not exactly channelling in the traditional sense. It is definitely and expanded view of things, coming from more of my true nature than I have ever consistently accessed before. Some of what is presented is new to me, some is a deepening of information that was acquired by asking previously. The information about consciousness comes from 40 years of experience and is worth your consideration. Enjoy!

Physics has long suspected that there is one unifying force that underlies the four fundamental forces in the universe. Love is that unifying force. In fact, Love is the only thing in the universe. Love is conscious energy. It is what powers stars and what holds planets in orbit. It is what makes up the components of atoms and holds those components in place. Love is light. It is sound. It is heat. It is matter, It is thought. It is also the thing we call life. Love is the living resonant vibrational expression of the Creator of all that is. Without Love nothing could exist. In truth, we are always in Love. Please think about what this means for a moment. Everything you experience including your own consciousness, the thing that allows you to experience anything, is Love.

We were created (more…)

Crystal Cave Co-Creation Meditation 07

Monday, April 16th, 2012

This is a one hour Crystal Bowl meditation. The recording was made April 15, 2012 at Om Time Yoga. There was two people in the room and 100 attending remotely from the Harmonic Tones of Intention (prayer circle). The weekly meditations at Om Time are a meditation practice. The intention is always to quiet our verbal thoughts, to allow our higher selves space to inform our lives. The sub-context is to connect with Love and find more creative ways to express it in the world. The remote attendees are part of a prayer circle of light workers. Their intention is to form a deeper connection with each other, you, and earth; To manifest a new world based in Love and Trust. Specific prayer requests are posted here.

This recording is powerful but it is not as profound as a live session. If you find it useful, try to attend a live session. If it raises questions or you need more information please contact me.

The recording is a progressive sequence of sounds designed to assist in the process of releasing resistance to Love and spirit. Please keep in mind that the sounds will alter your physiology and your consciousness.

Start at the beginning of the session and listen to the end. If you get distracted and have to stop, start at the beginning again. Starting in the middle is not recommended as it can be disorienting and may cause discomfort.

Do not use headphones, they tend to cause dizziness in some people.

Do not listen while driving or operating other equipment.

Listen at a reasonable volume.

Enjoy!

04/15/12 Crystal Bowl Meditation

 

Crystal Cave Co-Creation Meditation 06

Monday, April 9th, 2012

This is a one hour Crystal Bowl meditation. The recording was made April 08, 2012 (Easter Sunday) at Om Time Yoga. There was one person in the room and 96 attending remotely from the Harmonic Tones of Intention (prayer circle). The weekly meditations at Om Time are a meditation practice. The intention is always to quiet our verbal thoughts, to allow our higher selves space to inform our lives. The sub-context is to connect with Love and find more creative ways to express it in the world. The remote attendees are part of a prayer circle of light workers. Their intention is to form a deeper connection with each other, you, and earth; To manifest a new world based in Love and Trust. Specific prayer requests are posted here.

This recording is powerful but it is not as profound as a live session. If you find it useful, try to attend a live session. If it raises questions or you need more information please contact me.

The recording is a progressive sequence of sounds designed to assist in the process of releasing resistance to Love and spirit. Please keep in mind that the sounds will alter your physiology and your consciousness.

Start at the beginning of the session and listen to the end. If you get distracted and have to stop, start at the beginning again. Starting in the middle is not recommended as it can be disorienting and may cause discomfort.

Do not use headphones, they tend to cause dizziness in some people.

Do not listen while driving or operating other equipment.

Listen at a reasonable volume.

Enjoy!

04/08/12 Crystal Bowl Meditation

 

Crystal Cave Co-Creation Meditation 05

Sunday, April 1st, 2012

This is a one hour Crystal Bowl meditation. The recording was made April 01, 2012 at Om Time Yoga. There were 4 people in the room and 91 attending remotely from the Harmonic Tones of Intention (prayer circle). The weekly meditations at Om Time are a meditation practice. The intention is always to quiet our verbal thoughts, to allow our higher selves space to inform our lives. The sub-context is to connect with Love and find more creative ways to express it in the world. The remote attendees are part of a prayer circle of light workers. Their intention is to form a deeper connection with each other, you, and earth; To manifest a new world based in Love and Trust. Specific prayer requests are posted here.

This recording is powerful but it is not as profound as a live session. If you find it useful, try to attend a live session. If it raises questions or you need more information please contact me.

The recording is not music. It is a progressive sequence of sounds designed to assist in the process of releasing resistance to Love and spirit. Please keep in mind that the sounds will alter your physiology and your consciousness.

Start at the beginning of the session and listen to the end. If you get distracted and have to stop, start at the beginning again. Starting in the middle is not recommended as it can be disorienting and may cause discomfort.

Do not use headphones, they tend to cause dizziness in some people.

Do not listen while driving or operating other equipment.

Listen at a reasonable volume.

Enjoy!

04/01/12 Crystal Bowl Meditation

 

Crystal Cave Co-Creation Meditation 04

Monday, March 26th, 2012

This is a one hour Crystal Bowl meditation. The recording was made March 25th, 2012 at Om Time Yoga. There were 7 people in the room and 84 attending remotely from the Harmonic Tones of Intention (prayer circle). The weekly meditations at Om Time are a meditation practice. The intention is always to quiet our verbal thoughts, to allow our higher selves space to inform our lives. The sub-context is to connect with Love and find more creative ways to express it in the world. The remote attendees are part of a prayer circle of light workers. Their intention is to form a deeper connection with each other, you, and earth; To manifest a new world based in Love and Trust. Specific prayer requests are posted here.

This recording is powerful but it is not as profound as a live session. If you find it useful, try to attend a live session. If it raises questions or you need more information please contact me.

The recording is not music. It is a progressive sequence of sounds designed to assist in the process of releasing resistance to Love and spirit. Please keep in mind that the sounds will alter your physiology and your consciousness.

This session prompted a great deal of coughing in one participant. This is common when people come with a cold or other illness. Coughing, sneezing and other physical reactions to the session are encouraged and help promote physical healing. If you find you are distracted by it, try telling yourself that any distracting sound is an opportunity to go deeper into your own practice. Each sound, no mater the source, will guide you to a deeper level of meditation.

Start at the beginning of the session and listen to the end. If you get distracted and have to stop, start at the beginning again. Starting in the middle is not recommended as it can be disorienting and may cause discomfort.

Do not use headphones, they tend to cause dizziness in some people.

Do not listen while driving or operating other equipment.

Listen at a reasonable volume.

Enjoy!

03/25/12 Crystal Bowl Meditation

From one Human to Another

Friday, March 16th, 2012

Beloved,

I have been meaning to write for some time. I have seen you struggle with all the changes going on. Trying to make sense of it all. Trying to figure out what might happen. I have seen you reading every post looking for answers. I have felt your pain and frustration as things don’t seem to be going as expected. I have watched you struggle with the increased energy flowing into and around you, not knowing what to make of it our how to fully integrate it. I have heard your call and I am here to help.

What I am offing you now is a rare and precious gift. Something I have fought many battles to acquire and wish to freely give. I know you will not understand it in the traditional sense but it is my hope that you will feel it and that it gives you some relief. This is not a channelled message. It is from my personal experience as a fellow human. It is current information about what is happening now and how you can experience it with grace and ease. It is ultimate freedom but it must be experienced not just understood.

The foundation of everything I am about to tell you (how I got here) is Trust (faith). This is step one and it is most important. What I am talking about here is the feeling of Trust.¬† Knowing, without any evidence, that something is.¬† I am not talking about trusting me. I am not talking about trusting angles or ETs or what other people say. I am talking about Trusting you. Try it now. Stop reading, close your eyes and feel the energy of Trust in your own body……..

“You are a creator.” This is not a metaphor. It is a fact. Lots of channelled messages say this. Science is even starting to understand the mechanics of it. You have even experienced it yourself. The problem is, you haven’t felt the Trust of it. You have written it off as coincidence and a lofty thought about someday maybe. If you felt the power of this statement you would not be worried about what might happen or which ETs have your interest at heart. You would totally relax. The energies you feel would become a welcome friend instead of overwhelming.

Here is how you as creator works. Trust. You are here not to leave and go higher. You are here as a conscious vessel, a container, for God to find physical expression and experience in the realm of time and space. Remember, I am talking from personal experience here. Ascension is not about you going higher. it is about higher coming to you. The way you create is by aligning yourself with the Divine and allowing the force of Love to move through you. You can not know, or control, this with your mind. Your mind hasn’t got a clue. That is why Trust is so important. Stop now and feel this information….

The teaching of Abraham is correct. You must control your thoughts. They are the basis of everything here. But Abraham is teaching to the lowest common denominator, ego. Here is how this works on a deeper level. You have free will. This is given to you not as some divine blessing or curse. Free will is required because without it your potential as creator would be limited. Because you can function within the realm of all possibilities, the responsibility falls upon you to manage your thoughts and keep them aligned with light (Love). here is the formula. thought (T) plus feeling (F) plus Love (L) equals manifestation (M). T+F+L=M. The reason your powers have been so limited thus far is because the Force of Love (God) can not flow through the random chaos of an unrestrained mind. Stop now and feel this….

No being in the universe knows what is going to happen here. Anyone who says they do is hoping, or trying to control outcomes for their own benefit. The only way anyone could possibly control what is happening here is by attempting to control you. That is why your Trust in your own ability, even though you don’t yet know what that is, is so important. You must know without any doubt, That it is you, beautiful creator, that has the power to make this work in whatever way you choose. Please stop and feel the truth of this now….

You do not need ET technology or protection unless you say you do. You do not need a more altruistic leader to tell you what to do or a more far financial system to work within. If you want those limits placed on you, so you don’t have to be responsible for your own thoughts, then you can have that. It is not your design though, or your intended purpose. You can not create your vision by hoping, or wishing, or waiting, or fearing what could be. Your mind alone can not figure out what to do or how to do it. You have to think, feel, and Love all at once, while Trusting that what you intend is, no matter what your ego tells you about how it should look. Stop now and feel this…..

Everything that happens in your experience, everything, is leading, by the shortest possible route, to what you want. No mater how it looks. Not mater how much it seems otherwise. Your conscious mind, as you know it now, has no way of knowing how this is so. You have to Trust and relax into the feeling of this truth. Try it now…..

No entity, human or divine, can save you because you don’t need saving. The only one who can effect your outcome is you. The only way you can do this is by controlling your emotional environment. The only way you can do that is by controlling your thoughts…..

What we are doing here, now, will truly change the face of all of creation, in ways no one can imagine. We are the game changer of all. God is entering creation, not from the outside but through you. God created the door and it is you. It has taken millions of years to finish the project. Only you can open that door and led God in. The only way to open the door is by allowing Love to rule your mind. The only way to do that is by feeling Love fully. Trust that you are the lock and the key. Trust that you can not be stopped. Trust that you are all the evidence you need to know that what I say is true. Trust.

 

in Love,

 

Kelly MacInnis

 

Free to distribute in tact. Please credit original author (Kelly MacInnis) and Link to original post: http://www.creation-songs.com/blog/from-one-human-to-another/

Crystal Cave Co-Creation Meditation 02

Monday, March 12th, 2012

This is a one hour Crystal Bowl meditation. The recording was made March 11th, 2012 at Om Time Yoga. There were 6 people in the room and 84 attending remotely. The weekly meditations at Om Time are a meditation practice. The intention is always to quiet our verbal thoughts, to allow our higher selves space to inform our lives. The sub-context is to connect with Love and find more creative ways to express it in the world. The remote attendees are part of a prayer circle of light workers. Their intention is to form a deeper connection with each other, you, and earth; To manifest a new world based in Love and Trust. Specific prayer requests are posted here.

This recording is powerful but it is not as profound as a live session. If you find it useful, try to attend a live session. If it raises questions or you need more information please contact me.

The recording is not music. It is a progressive sequence of sounds designed to assist in the process of releasing resistance to Love and spirit. Please keep in mind that the sounds will alter your physiology and your consciousness.

Start at the beginning and listen to the end. If you get distracted and have to stop, start at the beginning again. Starting in the middle is not recommended as it can be disorienting and may cause discomfort.

Do not use headphones.

Do not listen while driving or operating other equipment.

Listen at a reasonable volume.

Enjoy!

03/11/12 Crystal Bowl Meditation